I stepped into this work the best version of myself at midlife, I have been sober for over 5 years and have lived in Portland, Oregon for 23 years. I thrive as a therapist working to affirm care with neurodivergent adults, support individuals struggling with anxiety, relational issues with partners and family, past childhood trauma causing present day obstacles, women going through challenging life transitions such as perimenopause and menopause phases, and clients who are exploring sobriety. I have a direct approach to therapy from a place of transparency, creativity, humor, and compassionate engagement. I specialize in working with behavioral and relational issues from a trauma informed lens and feel passionate to work one-on-one with adult individuals. I view the healing journey as unique, integrating psychodynamic therapeutic approaches to meet the needs of each client I work with. Establishing a trusting, empathetic relationship is important to me in the therapeutic process. Collaboratively we will work to manage your struggles and facilitate your goals towards reclaiming agency over the presenting issues that have brought you to therapy. My hope is to create a compassionate and safe space for you to openly share your story, expand your awareness, and feel empowered to discover new pathways that bring you to personal growth and healing.